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Wellness refers to a state of overall well-being, encompassing physical, mental, and social aspects of an individual’s life. It goes beyond the absence of illness and focuses on achieving optimal health and vitality. Wellness is often seen as a holistic approach to health that emphasizes the integration of various dimensions of well-being. Physical wellness involves […]

What is Wellness? 

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Incorporating wellness into your vacation can greatly enhance your overall experience and rejuvenate your mind, body, and soul. Here are some tips to help you incorporate wellness into your vacation: 1. Choose a Destination with Wellness Offerings: Look for destinations that have a focus on wellness and offer activities such as yoga retreats, spa resorts, […]

How Can I Incorporate Wellness into my Vacation?

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A cacao ceremony is a ritualistic gathering that involves the ceremonial consumption of raw cacao. It is inspired by ancient Meso-american traditions and is often conducted by indigenous cultures such as the Maya and Aztecs. During a cacao ceremony, participants come together in a sacred space to connect with themselves, others, and the spirit of […]

What is a Cacao Ceremony?

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Becoming a professional healer can involve various paths and approaches, depending on the specific healing modality or field you wish to pursue. Here are some general steps that can guide you towards becoming a professional healer: 1. Define Your Interest: Healing is a broad field encompassing various modalities such as energy healing, massage therapy, traditional […]

How can I become a Professional Healer? 

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Reiki is a form of alternative healing therapy that originated in Japan. The word “Reiki” is composed of two Japanese words: “rei” meaning “universal” and “ki” meaning “life energy” or “vital force.” Reiki practitioners believe that there is a universal life energy that flows through all living beings and that disruptions or imbalances in this […]

What is Reiki?

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